Are you looking to get into fitness? Or are you looking to get back into a healthier, more active lifestyle? Maybe you are daunted or don't know where to start. I can help...
My mission is to build my business to reach and help people new or returning to fitness, and increase and promote longevity.
Working with you to deliver intelligent and results-driven fitness programs;
Through working with you on a one-to-one basis, I can help you to remain focused on your progress, and support you to push yourself outside of your comfort zone progressively and safely.
Sessions can be delivered anywhere! Online or face-to-face, in your home, or within a gym environment.
Workouts are designed to meet your needs and goals. The starting point is an initial assessment which provides us both with a clear and comprehensive understanding of what you want to achieve, and just as importantly, why.
From here I can build a bespoke training package that will help you to achieve these goals, step-by-step, in a programme that works for you. This means that the programme fits around you and your lifestyle – though you might find that your lifestyle changes for the better as you progress through the programme.
Coaching with me can include:
I have been involved in Athletics since the age of 11, beginning as a sprinter, and competing in English School’s Athletics in the 400 metres. I still love running - only, now I run more for pleasure over distance, completing the London Marathon in 2019 and again in 2023, and I'm looking at running 2 overseas races in the near future.
I moved from Devon to Yorkshire in 2003, working as a police officer for 6 years. Following a change in career path, I have spent the last 14 years as a Primary school teacher on the Isle of Axholme. I have been Deputy-Head and Acting Head-teacher and, have been reliably informed, am respected by children and adults on the Isle. I'm an active member of the local community, and now want to help share my love and passion of sport and fitness working as a personal trainer.
Sessions are available to everyone. From 1:2:1 Personal Training, mixed group sessions, boot camp or circuit training, and running support.
Please drop me a message with any specific requests.
Your initial 90 minute consultation includes recording your metrics, physical ability, a pre-plan questionnaire and assessment as well as a full conversation about previous history. From here a specific fitness plan will be devised
Your initial consultation is free.
Book now!
1:2:1 sessions to be delivered at a location of your choice, and includes follow up call.
2 people can train together for £30
£25 per hour
Book now!Whether you are starting your fitness journey, wanting to return to fitness, or simply curious, Simon will support you all the way. In return for hard work and commitment, he offers a non-threatening, non-intimidating service where you can work out, feel relaxed and know that you are the priority, and seeing results. The approach is about success, and making those important life changes to enhance and encourage the best version of you.